Food blogger Bekah Carpio went vegan and gluten-free three years ago—and she hasn't looked back since. She's documented her food journey on her blog and Instagram, including: a delicious green...
Over the summer, we had a chance to interview 9-year-old Elliot Young of Houston, Texas. Elliot and his twin brother Isaac are talented three-sport athletes. They play basketball and soccer, as...
We asked Marlowe to tell us about her journey, what it’s like to be homeschooled, who she admires, and what she’d change if she were the President of the United...
Sneakz is proud to introduce our first Sneakz Kid! Isaac Young is from Houston, Texas and he's 9-years-old. He has a twin brother, Elliot, and they both love soccer, basketball,...
Sneakz Social Media Coordinator, Lyndsey Mull, explores her journey with health and wellness through the lens of an athlete.
Instagram and Pinterest can make it easy to believe that nutrition experts always have a stock of exotic ingredients on hand to make such photo-worthy meals all the time. Registered...
Pediatric Dietitian, Ashley Smith of Veggies and Virtue, shares the story of how she identified her passion for nutrition, why she's giving her gifts to the world in this way...
Did you know that 1 Sneakz milkshake has less sugar than a banana and about the same amount of sugar as 1 cup of milk? Also, the sugar in each...
Discover when to choose organic products and produce is most important in your diet with Registered Dietitian Noelle Martin.
Teach your kids how to explore nutrition in and out of the kitchen.
The self-taught creative behind Lunches + Littles, Joy Miles, invites us into her story and shares what fuels her passion.
When we think about “heart health”, we often think of preventing heart attacks and strokes in later years of life. But the reality is that habits start when we are...
So often families struggle to get their children to eat real meals. Grazing and snacking happen without any struggle, but when it comes time to get nutrient-dense foods like fruits,...
Research has shown that the quality of food we eat, and the specific foods we choose, are directly related to how anxious or stressed out we feel. And they can...
Take time to nurture your own soul and heart so that you have the energy and reserve to keep on giving.
Perceiving each child as a special, precious individual, immune to their parents' preconceived ideas of what success is. Let's take a look at what makes every child gifted and talented,...
Making a choice on the best lunchbox option for your little ones just got a whole lot easier with this review by Lunches and Littles.
How you as a parent can better understand nutrition buzzwords to make more informed decisions as the nutritional gatekeeper in your home.